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What is the challenge?

The ‘burnout’ epidemic is increasing year on year as the pace of the digital age quickens. In the post pandemic world, leadership teams that support the wellbeing and confidence of their employees through targeted training, will pioneer future success.

What is Our Solution?

We use the latest neuroscientific evidence to deliver learning outcomes that last.

There are three components to the Unlock Your Team learning and development programme:

1

Mental Health

MHFA raises awareness and mental health literacy. It reduces the stigma around mental health. It builds knowledge and confidence in dealing with mental health issues. It promotes early intervention which enables recovery.

2

Wellbeing

MFT uses neuroscience to enable people to reach their full potential. By optimising brain performance we motivate people to; look after their mental health, work more productively and lead happier and more fulfilled lives.

3

Personal Effectiveness

We approach all business skills training using neuroscience. By utilising the Mind Fitness skills already acquired delegates make much faster progress embedding new skills. By taking a proactive approach to skills training we contribute to the progress towards creating a thriving, engaged culture.

Take me to your leaders

There are three Directors involved in Mind Fitness Training and each of us share a passionate commitment to helping to support individuals and organisations to thrive.

All of our training programmes utilise the latest insights from neuroscience and are evidence based – they represent the most effective methods for sustaining peak performance and wellbeing. When people learn advanced relationship skills, workload prioritisation techniques and personal confidence then all routes lead to massive success.

Why Mental Health First Aid Training?

MHFA raises awareness and mental health literacy. It reduces the stigma around mental health. It builds knowledge and confidence in dealing with mental health issues. It promotes early intervention which enables recovery.

Why Mind Fitness Training?

MFT uses neuroscience to enable people to reach their full potential. By optimising brain performance we motivate people to; look after their mental health, work more productively and lead happier and more fulfilled lives

Why Business Smart?

We approach all business skills training using neuroscience. By utilising the Mind Fitness skills already acquired delegates make much faster progress embedding new skills. By taking a proactive approach to skills training we contribute to the progress towards creating a thriving, engaged culture.

  • We clearly need to look after the mental health of our workforce. Mind Fitness brings together ethics and the bottom line. An employee that is Mind Fit will be more positive and motivated and will inevitably contribute more to the business.
    David Gold Chairman, West Ham United and Gold Group International
  • I can’t tell you how positive the feedback has been from our Mind Fitness workshop. In supervision sessions, all participants mentioned how useful they found the training and how pleased they were that we were considering mental health and wellbeing. I’ve had a positive reaction from 100% of people who have given feedback. Thanks so much for a really empowering, thought provoking and helpful day.
    Victoria GoodyChief Executive - Us in a Bus

Let’s talk!

If you’d like to know more then please drop us a message, send us an email or call us.


E: info@mindfitness.training

T: +44 (0)20 8123 1757

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