Mental Health Training
Mental Health First Aid England create Internationally recognised training courses which teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis.

Mental Health First Aid England Training from Mind Fitness
Mind Fitness’s instructors are Mental Health First Aid England Instructor Members and are trained and licenced by MHFA England to provide Mental Health training to businesses and individuals.
We offer public courses that are suited to smaller companies who may wish to send one or two employees. We also work with larger companies that require in house courses for between 10 and 25 people.
MHFA England training can be booked standalone or as part of a wider Mind Fitness Training programme.
Supporting good mental health in your organisation
Mental Health First Aid (MHFA) England training courses teach people to spot the signs of mental health issues, offer initial help and guide a person towards support. We don’t teach people to be therapists, but we do teach people to listen, reassure and respond, even in a crisis – and even potentially reach out to someone before a crisis happens.
MHFA England training courses teach people to spot the signs of mental health issues, offer initial help and guide a person towards support. We don’t teach people to be therapists, but we do show people how to listen, reassure and respond, even in a crisis – and even potentially reach out to someone before a crisis happens.
Quality mental health training, underpinned by a robust wellbeing strategy, gives people the tools to keep themselves healthy and support each other. It can also help to:
- Build employees’ confidence to have open conversations around mental health and break the stigma
- Encourage people to access support early when needed, for a faster recovery
- Empower people with a long term mental health issue or disability to thrive in work
- Promote a mentally healthy environment, stopping preventable issues and allowing people to thrive and become more productive
- Embed a long term positive culture across the whole organisation, where employees recognise their mental and physical health are supported as equal parts of the whole person
MHFA England Courses delivered by Mind Fitness Training
Adult Mental Health First Aid England courses
Mental Health First Aid
The Mental Health First Aid England course qualifies you as a Mental Health First Aider, giving you:
An in-depth understanding of mental health and the factors that can affect wellbeing
Practical skills to spot the triggers and signs of mental health issues
Confidence to step in, reassure and support a person in distress
Enhanced interpersonal skills such as non-judgemental listening
Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix
Adult Half Day Mental Health Aware course
This introductory four hour session raises awareness of mental health. It covers:
What mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue
Adult MHFA Champion course
This one day face to face course qualifies you as an MHFA Champion, giving you:
An understanding of common mental health issues
Knowledge and confidence to advocate for mental health awareness
Ability to spot signs of mental ill health
Skills to support positive wellbeing
Mental Health First Aid England Training
To learn more about booking a MHFA England course for your business, please contact us and we’ll be happy to discuss your requirements with you.
You can also book your place directly on one of our public courses listed below:
